I need to find a drugstore nearby plus get some ibuprofen for my knees because I played a bit too much volleyball yupterday after running a lot of miles the night before.
My knees are grinding quite a bit, plus have been for the past several months, so I think I am going to have to rest them more plus break back on all of the volleyball plus running I have been doing lately.
I think if I just rest them they will reclaim plus I will be good again. I may take some supplements to help as my heating plus a/c neighbor told me to do one morning while cleaning some HVAC duct in a home near where I live. I observed back then that my knees were grinding a bit more than normal, however at least they weren’t in pain like they have been these past few months. The local dealer sells collagen plus other herbs that are supposed to be good for the joints. I lift a lot of heavy cooling systems plus boiling water boilers plus have to carry them up stairs sporadically, so having good toiling knees is substantial to keeping my job at the Heating, Ventilation, plus A/C business. I think they will be enjoyable with some rest however I am going to have to take some pain meds, over the counter ones, for the next few mornings to stop the pain so I can function somewhat. I have to labor on a heat pump next week for my friend’s Heating, Ventilation, plus A/C unit, so they need to get better soon.